Welcome to a
space that
honors all of you.
So often we may need to shrink, hide or even silence ourselves. Here, all of you is welcomed.
Who I work with
I offer compassionate, trauma-informed therapy for individuals seeking to reconnect with themselves, heal, and prioritize their well-being.
Women
Parents and caregivers
Teens and adolescents
Survivors of trauma and relational violence
Individuals with histories of sexual exploitation
Individuals navigating life transitions, identity shifts, and personal growth
This work is grounded in supporting people through both pain and growth—wherever you may be in your journey.
My approach
My priority from the beginning is building a safe therapeutic relationship to allow for a space for you to be seen and heard.
Using a compassionate, client-centered and trauma-informed approach, while weaving in gentle mind-body practices and practical tools to support you in:
Rebuilding safety
Navigating the flow of emotional experiences
Reconnecting your mind & body
Restoring your personal rhythm
Exploring and honoring your boundaries
Accessing supportive community resources
Take the first step
If you’re healing from sexual trauma, intimate partner violence, or supporting someone who is, you don’t have to navigate it alone. In our sessions, you’ll find a safe, compassionate space to share your story, explore your needs, and take steps toward reclaiming your voice. Healing is possible—and your first step can be as simple as scheduling a free 15-minute consultation.
What can I expect in therapy?
How long does therapy last?
Do you accept insurance for therapy services?
What is a Good Faith Estimate (GFE)?
What are your fees?
What qualifications do you have?
How do I schedule a consultation or begin therapy?
Do you offer virtual sessions?
Do you offer in-person therapy?
What is your cancellation policy?
